Cellulite is the condition of the skin where it appears dimpled rough and can look ugly.
Having cellulite can be depressing, and I’m going to show you possible ways you can get rid of cellulite and claim your flawless skin.
Where in the body does cellulite affect?
It affects mostly those places in the body where we have more fat deposits and places we have stubborn fat.
Example: the thighs and the buttocks, the belly, the upper arm, these three are the major places.
Who does cellulite affect?
Cellulite is commonly found in women but sometimes in men, this is because the distribution of fat in the women body is different in men.
Why does cellulite appear in our body?
This is as a result of fat bulging out of the connective tissue located just below the skin.
If the connective tissue is weak, and the fat layer below is bulgy and big, the fat protrudes through the opening of the connective tissues and pushes the skin layer out making the skin look exactly like orange peel or making it appear dimpled.
Cause of cellulite
There are different factors that can make us to start getting dimpled skin and they are:
Hormones such as estrogen:
When women start to age, their estrogen level decreases and low estrogen results to low blood circulation, blood carries oxygen round the body and when blood doesn’t circulate properly, oxygen doesn’t circulate making the deficient areas to be weak and saggy and more prone to being pushed through by bulgy fat layers.
Gene factors can also result to cellulite formation, one might have a gene for weak connective tissues, the distribution of fat in the body and blood circulation.
One’s diet and lifestyle
Anything that can make you fat is more likely to make you have cellulite, your diet can make you fat, if you don’t exercise then you are likely to get cellulite, although, most slim people get thigh fat, that is where genetics comes in, but its more prevalent in fat people.
Tight and rubber undies
If you love wearing tight and elastic undies then you are likely to get cellulite because when you wear them, you are preventing blood flow to those areas and remember what we have said earlier, that low blood circulation can lead to cellulite formation.
This happens especially during old age, when the skin becomes weak and saggy, making it prone to the bulgy fat protruding through it
5 simple remedies to get rid of cellulite
Massaging is one of the best method to improve blood circulation in any part of the body, this can be done by you or any massage therapist with a massage oil for effective results, this does not work for only a short period after you start it, it might take time for some people and if you can give it time then it will surely give you the results you desire. You can also go for Endermologie for deeper massaging.
Using weight loss supplements:
Anything that can make you fat can make you have cellulite, while anything that helps you lose fat will probably help remove them, here is a very good weight loss supplement that is giving results if you want to loss pounds, it works even when you sleep. You will give it time and it will show you its wonders. Click here to know more
You have probably heard about water and its weight loss benefits, it helps flush the toxins that can make fat accumulate, drink more water to aid your weight loss journey and also make sure you follow the proper diet that aids weight loss.
Use of essential oils for weight loss
I usually recommend using essential oils for burning fat especially when its stubborn fat. Such as belly fat, thigh fat and upper arm fat.
Read also how to burn belly fat by using essential oils to find out how you can use essential oils to burn fat at a particular spot in the body.
Do simple exercises that help remove cellulite:
Exercises such as hiking, cycling running swimming, walking, squats, helps reduce cellulite formation.
You can do one or two of them every day and it will surely give you results because these exercises are also very good for burning fat in stubborn the areas.
Some of the supplements I recommend here have proven to work for many people, meanwhile it doesn’t mean it must work for everyone.
I recommend only the brands I trust and seen positive results with. No extra charges will be made to you for purchasing it through my website, it’s just to make sure I bring you the best products I’ve known so far.
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